STILL Losing

Just played another session and lost another $300. I quit after this happened and villain showed Jd8d. This hand is pretty much what the past couple of weeks have been like for me. People are pushing me around and I don't know how to deal with it.

I'm $700 away from my stoploss for 1/2. My bankroll has dipped below $6,000. I'm on smoldering lifetilt and I have no idea how I'm going to deal with whatever poker throws at me next. I feel totally lost and incompetent. I wish I knew what I had to do to start winning again.